Summertime Delight: Fried Zucchini Flowers

A sweetly memorable delicacy I tasted first in Rome, in a quiet family restaurant in the streets close to the Borghese Villa……the fried zucchini blossom…..



succhini blossom via eatalian



banno yuki via louto33

Via louto33


One of my favorite things about summer is the delight of squash flowers, their overbearingly gorgeous blooms, and of course, the Italian delicacy of fried zucchini flowers, which can be made gluten free, and stuffed with whatever you please such as goat cheese.


gluten free tempura zucchini via sensitive foodie net

Via Sensitive Foodie


Zucchini is a very hardy plant, and fairly easy to grow, much like the kale that features in so many recipes these days.

When choosing your zucchini blossoms try to get the male flowers they are more narrow in appearance, and tasty! 


photo by filipe lucas frazao on flickr

Filipe Lucas Frazao, Photographer


via adventures in cooking

Via Adventures in Cooking


goat cheese filled zucchini blossoms via love and olive oil

Via Love + Olive Oil

How to Make Fried Zucchini Blossoms

Batter: Whisk gluten free or regular flower with water and salt. 

Stuffing: Mix your stuffing of choice, we like basil, green onion and goat cheese. You will add about 1-2 teaspoons to each bloom, so mix enough for the number of flowers you are preparing. Simply carefully twist your flower’s petals to form this botanical delight. 

1. Heat oil in deep preferably sturdy pan,

2. Cover your stuffed blossoms in the batter.

3. Fry for 1-1.5 minutes, turning as needed until golden brown.

3. Place on plate covered with a paper towel. Salt.


kristyn hogan

Kristyn Hogan, Photographer


via loutu33



emma lewis

Drawing by Emma Lewis



Spring Style & Decor

My Top Ten Easter Decor, Inspirations & Gift Ideas ….Delightful Animal & Flower Things for Spring Time & Easter

1. Coral & Tusk Easter Linens

Basically any sweet embroidered Vignette from Brooklyn Based  Coral & Tusk. 




2. A wool felted Easter Egg made by Natalia, Life & Wool



 Via Life & Wool

3. A Wood Bunny by Aarika




4. I need a note book to write down all my spring thoughts. 

petunias whimsy.jpg

Petunia’s Whimsy


5. Rabbit Washi Tape for Easter

crazy rabbit tape from pokemon garden.jpg

From Pokeman Gardens

6. And some super cute watercolors, with case decoration by Natalie Lété

These are incidentally for children supposedly, but I don’t mind.


Spring watercolor set


7.  Whimsical Japanese cotton fabric for small sewing projects



From Nanagracy, Etsy 


8. This squirrel cutting board by Natalie Lété


aveninda home nathalie lete cutting board.jpg



9. These Gold Leaf Eggs

gold leaf eggs via littleinspiration.jpg

From Angie, Little Inspiration

Angie’s site is very pretty, & she gives a very nice tutorial as well for these gilt eggs, & many other stylish ideas



10. Kayle’s Delightful Chocolate Eggs

And last but not least, this delicious idea that someone obviously needs to make right now. + Vegan Raw Peanut Butter Eggs dipped in Chocolate. YES. And if I can turn you onto Kayle’s site, The Kitchen McCabe, deed well done, even if you just had 6000 calories because of me. xxoooo




Bonus + Did you see the sweet bunny plate as my featured image? So lovely and by Joëlle Wehkamp, Studio Sjoe, I love everything she makes… these amazing creations for Rice DK!

Rice - Eijffinger behangcollectie 2



a little clean eating…..


Whether overindulged, too much gluten, sugar, too many preservatives, or an overtaxed liver (from prescriptions meds etc) a daily assist from the clean living book can help. Lose a little weight, a few toxins, and enjoy. Plus these pictures are pretty .


The perfect combination of flavors! Strawberry, Cucumber, Lime and Mint Flavored Water Recipe | Easy DIY Detox Water Recipe by DIY Ready at




“Goddess Salad” from An Iowa Girl Eats….Really love her site, and all the pretty pictures of plants, and food prep. And she is right, Kale is easy to grow, I think mine was still yielding in December.

Ingredients for The Detox Goddess Salad: An Iowa Girl Eats


  • 2 cups loosely packed fresh kale, torn into bite-sized pieces
  • 2 cups loosely packed baby spinach, torn into bite-sized pieces
  • 1 cup shredded cabbage or coleslaw mix
  • 10 raw, unsalted almonds, roughly chopped
  • 3 strawberries, sliced
  • 1 large carrot, peeled & sliced
  • 1/4 cup blueberries
  • 1/3 cucumber, peeled, seeded & sliced
  • 1/4 cup raspberries


Another is simple every morning drink lemon water before anything else.



And of course, Gillian Michaels Detox water. On pinterest there are a different testimonials and combinations. Word of caution, do not oversteep the dandelion tea, otherwise the drink will act as a laxative which is not the goal. They say plain cranberry juice no sugar but for me it does a terrible job of masking the bitter taste of dandelion (and I like bitter tastes!) so I add green tea sometimes, mint and agave or honey. Lots of water and ice. You can play with the proportions to see how your body reacts.


Source: ZakariaSnow, Photographer on Flickr



  • 64 oz. water
  • Dandelion Tea
  • 1/2 cup Cranberry Juice
  • 2 Tablespoons Lemon Juice






Wash, cut up and put in individual containers



Fun Photo from Kim Fearheiley, @ Etsy.








via ZsaZsa Bellagio.jpg














FRUIT DIFFUSERSSWG11_gift-cl_alternate2.jpg




Cover image via The Blueberry Council.